Jacqui's Jerk Chicken Recipe

Recipe By EatingWell

Sweet, savory and spicy all at once, jacqui sinclair's jerk marinade is absolutely addictive. Try it on pork loin, firm white fish or even goat if you can find it. The wood chips are optional if you're grilling, but they add an authentic, subtle flavor to the chicken. Serve with a slightly sweet side dish, such as sweet potatoes or cornbread, to balance the heat.

4.2
10 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Jacqui's Jerk Chicken
plan
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ingredients serve

Ingredients for Jacqui's Jerk Chicken Recipe

  • As required Jerk marinade
  • 1/4 bunch Scallions, Chopped
  • 1/4 Small white onion, chopped
  • 1/4-1/2 Scotch bonnet chile peppers, stemmed and quartered
  • 0.06 cup Lime juice
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 tablespoon Light brown sugar
  • 1/4 tablespoon Whole allspice berries
  • 1/4 teaspoon Ground cinnamon
  • 1/4 teaspoon Freshly grated nutmeg
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Fresh thyme leaves
  • 1.50 ounce 4 bone in chicken thighs, skin removed, trimmed
  • 3 ounce 2 bone in chicken breasts, skin removed, trimmed and cut in 1/2 crosswise
Nutrition
value
354
calories per serving
23 g Fat26 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    26g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    5mg
  • Vitamin A
    296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    285mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell