Jacques Ppin's Fish Tacos Recipe

Recipe By Rachael Ray

4.9
17 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Jacques Ppin's Fish Tacos
plan
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ingredients serve

Ingredients for Jacques Ppin's Fish Tacos Recipe

  • 1 Fillets black sea bass
  • 1 tablespoon Peanut oil
  • 4 inch 2 flour tortillas
  • 1/4 cup Shredded iceberg lettuce
  • 1/4 cup Spicy salsa
  • 1/4 cup Sliced mild onion, such as vidalia or maui
  • 1/4 cup Fresh cilantro leaves
  • 1/2 Large jalapeno, seeded and coarsely chopped
Nutrition
value
163
calories per serving
14 g Fat4 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    5mg
  • Vitamin A
    2260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray