Beef And Carrot Noodle Salad Recipe

Recipe By Kitchen Nine

4.9
18 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Beef And Carrot Noodle Salad
plan
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ingredients serve

Ingredients for Beef And Carrot Noodle Salad Recipe

  • 150 gram Rump steak, cut into 5cm strips, approximately 1cm thick
  • 1.50 Carrots, peeled, ends trimmed and spiralised to a noodle
  • 1/2 Red capsicums, seeds removed, sliced into thin strips
  • 1/4 cup Coriander leaves, stalks finely chopped
  • 0.13 cup Mint leaves
  • 1/2 part Spring onions, white only, finely sliced
  • 0.06 cup Tamari
  • 1/2 tablespoon Sesame oil
  • 1/4 tablespoon Apple cider vinegar
  • 3/4 tablespoon Natural peanut butter
  • 1/4 tablespoon Lime juice
  • 1/4 tablespoon Tamari
  • 1/4 Long red chilli, deseeded and finely chopped
Nutrition
value
205
calories per serving
4 g Fat11 g Protein27 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    27g
  • Fiber
    13g

MacroNutrients

  • Carbs
    27g
  • Protein
    11g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    292mg
  • Iron
    5mg
  • Vitamin A
    4633mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine