Current Totals
Fat
63g
Protein
45g
Carbs
13g
Fiber
14g
MacroNutrients
Carbs
13g
Protein
45g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
497mg
Iron
17mg
Vitamin A
8388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
2mcg
Vitamin C
88mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
227mg
Manganese
3mg
Phosphorus
518mg
Selenium
9mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment