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Favorite Smoothie Recipe

Recipe By Paula Deen

This healthy yogurt and berry smoothie recipe from paula deen is a kid-friendly breakfast drink or cold treat. Ingredients include apple juice, low-fat greek yogurt and banana. Prep time is about 5 minutes and then served by the glass.

4.7
14 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Favorite Smoothie
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Ingredients for Favorite Smoothie Recipe

  • 0.13 cup Low fat greek yogurt
  • 1/2 cup Apple juice
  • 1/2 Banana, cut into chunks
Nutrition
value
182
calories per serving
2 g Fat2 g Protein39 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    39g
  • Fiber
    4g

MacroNutrients

  • Carbs
    39g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    < 1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paula Deen