Fruit Smoothie Recipe

Recipe By Paula Deen

This healthy banana, berry and pineapple smoothie recipe from paula deen is a kid-friendly breakfast drink or cold treat. Ingredients include apple juice, low-fat greek yogurt, banana and ice. Prep time is about 5 minutes and then served by the glass.

4.7
29 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Fruit Smoothie
plan
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ingredients serve

Ingredients for Fruit Smoothie Recipe

  • 1/20 cup Low fat greek yogurt
  • 1/5 cup Apple juice
  • 1/20 Cut into chunks banana
  • 1/5 cup Frozen mixed berries
  • 1/20 cup Frozen pineapple chunks
Nutrition
value
55
calories per serving
< 1 g Fat< 1 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paula Deen