Jackfruit Zunaka Recipe
Recipe By Better Butter
Zunaka is maharastrian popular vegetable dish. Here me used jackfruit to prepare zunaka, it is very tasty and flavourful.
4.3
13 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Jackfruit Zunaka Recipe
- 1 teaspoon coconut oil
- 0.33 Red chilli
- 0.33 teaspoon Urad dal
- 0.33 teaspoon Mustard seeds
- 1.17 cup water 4
- 0.17 inch ginger chopped
- 0.33 pinch Asafoetida
- As required Curry leaves few
- 0.33 teaspoon Jeera
- 0.33 Green chilli
- 0.67 cup Chopped jackfruit bulbs
- As required Salt
- 0.33 pinch turmeric powder
- 0.33 onion medium sized
- 0.33 tomato medium sized
- 0.33 teaspoon tamarind syrup
- 0.33 teaspoon Red chilli powder
Nutrition
value
value
82
calories per serving
3 g Fat5 g Protein9 g Carbs13 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs9g
- Fiber13g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber13g
Fats
- Fat3g
Vitamins & Minerals
- Calcium86mg
- Iron3mg
- Vitamin A857mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus73mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter