1/2 can Jackfruit in brine - drained, rinsed, and cut into bite-sized pieces
1/4 tablespoon Vegetable Oil
1/4 tablespoon Water, or more as needed
1/2 tablespoon Taco seasoning mix, or to taste
1 Taco Shells
Nutrition value
30
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
0g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
0g
Fiber
0g
Fats
Fat
3g
Vitamins & Minerals
Calcium
0mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
0mg
Manganese
0mg
Phosphorus
0mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment