Jackfruit Tacos With Grilled Pineapple Recipe
Recipe By PureWow
Tofu? Yawn. Black beans? Meh. Meet the new vegan taco filling that cooks and shreds just like meat: jackfruit. You can buy this tangy tropical fruit fresh, frozen or canned at the grocery store. Jackfruit tacos with grilled pineapple just might become your new favorite taco tuesday staple.
4.6
17 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jackfruit Tacos With Grilled Pineapple Recipe
- As required Filling
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Red Onion, Thinly Sliced
- 1/4 Red Bell Pepper, Thinly Sliced
- 3/4 Garlic Cloves, Minced
- 1/4 pound Shredded jackfruit
- 1/4 teaspoon Chile powder
- 1.38 teaspoon Cumin
- 1/4 teaspoon Coriander
- None Salt and freshly ground black pepper
- As required Tacos
- 1.50 Pineapple Rings
- 1/2 tablespoon Extra virgin olive oil
- 3 Flour Tortillas
- 0.19 cup Crumbled queso fresco
- 0.06 cup Chopped Fresh Cilantro
Nutrition
value
value
347
calories per serving
16 g Fat7 g Protein42 g Carbs27 g FiberOther
Current Totals
- Fat16g
- Protein7g
- Carbs42g
- Fiber27g
MacroNutrients
- Carbs42g
- Protein7g
- Fiber27g
Fats
- Fat16g
Vitamins & Minerals
- Calcium188mg
- Iron5mg
- Vitamin A899mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9155mcg
- Vitamin B120mcg
- Vitamin C210mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium147mg
- Manganese7mg
- Phosphorus131mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow