Jackfruit Tacos Recipe

Recipe By Honest Cooking

This recipe is great for new vegetarians who are missing the meat – as the strands of cooked jackfruit resembles pulled pork in look and somewhat in texture too.

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Jackfruit Tacos
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Ingredients for Jackfruit Tacos Recipe

  • 1/4 A large jackfruit
  • 1/2 Onion, roughly chopped
  • 1/2 Green bell pepper, roughly chopped
  • 1 Cloves garlic, finely chopped
  • 1 teaspoon Paprika
  • 1/2 teaspoon Ground Cumin
  • 1 teaspoon Taco Seasoning
  • 1/2 tablespoon Vegetable Oil
  • 0.13 cup Water
  • As required Salt
  • 2-2.50 Tortillas
  • As required Corn salsa
Nutrition
value
115
calories per serving
8 g Fat3 g Protein7 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    9g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    4mg
  • Vitamin A
    871mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    111mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    2mg
  • Phosphorus
    62mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking