Jackfruit Side Dish Recipe

Name: Jackfruit Side Dish Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Jackfruit Side Dish is a delicious Indian recipe served as a Side-Dish.

4.2

23 Rating -

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45minstotal

45m.total

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Ingredients for Jackfruit Side Dish Recipe

0.17 cup raw jackfruit pieces
0.08 cup channa dhal
0.67 tablespoon grated coconut
0.33 teaspoon chilli powder
0.08 teaspoon turmeric powder
0.17 teaspoon coriander powder
0.08 teaspoon mustard seeds
1-1.33 curry leaves
0.33 red chillies, broken into bits
As required Salt
0.33 tablespoon Oil
0.33 tablespoon chopped coriander leaves

Nutrition
value

calories per serving

8 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
1g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi