Ingredients for Jackfruit Seeds Patties For Burger Recipe
3 Burger bun
15 Jackfruit seeds
2 Green chilly
3 spoon coriander leaves
1 ginger garlic paste....spoon
1/2 cup Chopped Onion
1 spoon Garam Masala
1 spoon Aamchur
As required Salt
1/2 spoon pepper powder
2 Cornflour......spoons
1/2 cup Bread crumbs
1 spoon Poppy seeds
As required Oil
As required Green chutney
As required Sweet chutney
As required Tometo and onion slices
3 Cheese slice
As required Veg mayonnaise
Nutrition value
119
calories per serving
2 g Fat5 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
100mg
Iron
2mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment