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Recipes
Jackfruit Seed Fry Recipe
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Ingredients
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Nutrition
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Jackfruit Seed Fry Recipe
Recipe By
Bawarchi
Jackfruit Seed Fry is a delicious Indian recipe served as a Snacks.
3.7
15 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Jackfruit Seed Fry Recipe
0.14 kilogram
jackfruit seeds, boiled soft
0.14 teaspoon
ginger paste
0.14 teaspoon
garlic paste
0.29 teaspoon
red chilli powder
0.14 teaspoon
Jeera powder
0.07 teaspoon
turmeric powder
As required
Salt
0.14 tablespoon
lemon Juice
As required
Oil For Frying
Nutrition
value
45
calories
per serving
< 1 g Fat
3 g Protein
6 g Carbs
12 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
6g
Fiber
12g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
12g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
73mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi