Jackfruit Sabz-Masala Recipe
Recipe By Bawarchi
Jackfruit sabz-masala is a delicious Indian recipe served as a Side-Dish.
3.8
19 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jackfruit Sabz-Masala Recipe
- 83.33 gram jackfruit, cut in cubes
- 1/2 cup onion, chopped
- 0.67 cup tomato, chopped
- 0.67 teaspoon green chilli, chopped
- 0.33 teaspoon turmeric powder
- 0.67 teaspoon coriander powder
- 0.33 teaspoon red chilli powder
- As required Salt
- 0.33 teaspoon garam masala
- As required A hand full chopped coriander
- 0.67 tablespoon vegetable oil
- As required Vegetable Oil For Frying
Nutrition
value
value
150
calories per serving
10 g Fat5 g Protein9 g Carbs13 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs9g
- Fiber13g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber13g
Fats
- Fat10g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A1563mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus75mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi