Jackfruit & Pepper Enchiladas Recipe

Name: Jackfruit & Pepper Enchiladas Recipe
Total time: 45 min
Yield: 8
Cuisine: Mexican

Recipe By EatingWell

For many, jackfruit, the starchy fruit of a tropical tree, has a texture similar to meat and is a good meat alternative. In this recipe, we like to opt for a tex-mex or chili-lime flavored version, though BBQ jackfruit would also be delicious.

4.3

18 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Jackfruit & Pepper Enchiladas Recipe

0.13 can Crushed Tomatoes
1/4 cup Diced white onion, divided
1/4 Small cloves garlic
0.13 Dried chipotle or ancho chile pepper, stemmed
0.19 tablespoon Chili powder
0.19 tablespoon Dried oregano, preferably mexican
0.19 teaspoon Ground Cumin
0.06 teaspoon Salt
2 Corn Tortillas
1/4 cup Frozen sliced mixed peppers
0.13 Package seasoned jackfruit or 1 package seasoned baked tofu

Nutrition
value

calories per serving

< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
70mg
Iron
3mg
Vitamin A
391mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell