Ingredients for Jackfruit Idli With Natural Taste Recipe
0.33 cup dosa rice
1/2-0.67 cup ripe jackfruit
As required Salt
0.17 cup Water
As required coconut oil to grease idli moulds
Nutrition value
264
calories per serving
1 g Fat7 g Protein55 g Carbs8 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
55g
Fiber
8g
MacroNutrients
Carbs
55g
Protein
7g
Fiber
8g
Fats
Fat
1g
Vitamins & Minerals
Calcium
50mg
Iron
3mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
0mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment