Jackfruit Freid In Onion Recipe

Recipe By Better Butter

Its a v amazing recipe &testy & healthy.

4.5
22 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Jackfruit Freid In Onion
plan
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ingredients serve

Ingredients for Jackfruit Freid In Onion Recipe

  • 125 gram jackfruit
  • 1/2 chopped onion
  • 1 spoon ginger garlic paste
  • 1 spoon Oil
  • 1/2 teaspoon Jeera
  • 1/2 teaspoon Haldi
  • 1/2 teaspoon Lalmirch
  • 1/2 teaspoon Dalmasala
  • 1/2 teaspoon Garammasala
  • As required Salt
  • 1 spoon chopped coriender
  • 1 chopped green chili
  • 1/4 cup Water
Nutrition
value
70
calories per serving
1 g Fat5 g Protein9 g Carbs15 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    15g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    15g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    4mg
  • Vitamin A
    524mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter