Jackfruit dum biryani Recipe

Recipe By Better Butter

Jackfruit biryani is a classic indian one pot meal and is most popular for its rich flavours of indian spices infused with long grain rice and vegetables to make a complete meal. It is a boon for the vegetarians as jackfruit being a vegetable, has a texture of non veg. So presenting here the vegetarian version of authentic, aromatic, delicious, biryani with mix vegetable raita.

4.4
28 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Jackfruit dum biryani
plan
Bookmark

ingredients serve

Ingredients for Jackfruit dum biryani Recipe

  • 1/2 cup For marination Jackfruit , chopped into small pieces
  • 1/4 cup thick curd
  • 1/2 tablespoon ginger garlic paste
  • 1/2 tablespoon Lemon juice
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon Garam Masala
  • 0.06 teaspoon Turmeric powder
  • 1/4 teaspoon biryani masala powder
  • 0.13 teaspoon salt or to taste
  • 1/2 For the rice biryani cups long grain Basmati rice
  • 1/2 onions sliced
  • 1/4 stick inch Cinnamon
  • 1/2 green chillies chopped
  • 1/4 Star anise
  • 1 Cloves
  • 1/2 big black cardamoms
  • 1/2 green cardamoms
  • 1/2 tablespoon coriander leaves chopped
  • 2 mint leaves chopped
  • 0.13 teaspoon salt or to taste
  • 1/2 teaspoon Oil
  • 1/4 tablespoon Ghee
  • 2.50 Cashew nuts, roasted for garnish
  • 1/2 tablespoon fried jackfruit slices for garnishing
Nutrition
value
244
calories per serving
5 g Fat7 g Protein50 g Carbs27 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    50g
  • Fiber
    27g

MacroNutrients

  • Carbs
    50g
  • Protein
    7g
  • Fiber
    27g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    461mg
  • Iron
    6mg
  • Vitamin A
    288mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    9mg
  • Phosphorus
    121mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter