Jackfruit Curry Recipe

Recipe By Slurrp

Jackfruit curry is a flavorful and aromatic dish made with ripe jackfruit, spices, and coconut milk. This vegan curry is rich in texture and has a sweet and savory taste. The jackfruit chunks are cooked in a thick and creamy coconut curry sauce, which is infused with spices like turmeric, cumin, and coriander. It is a popular dish in South Asian cuisine and is often served with rice or roti.

4.4
20 Rating -
Rate
Non Vegdiet
10minsPrep
30minsCook
10m.Prep
30m.Cook
Jackfruit Curry
plan
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ingredients serve

Ingredients for Jackfruit Curry Recipe

  • 1/2 cup Ripe Jackfruit, Cut Into Bite Sized Pieces
  • 1/4 Onion, Finely Chopped
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Red Chili Powder
  • 1/4 cup Coconut Milk
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as needed Fresh Cilantro Leaves For Garnish

Directions: Jackfruit Curry Recipe

Cooking Directions

  • STEP 1.Start by preparing the jackfruit. Remove the seeds and cut the flesh into bite-sized pieces.
  • STEP 2.In a large pan, heat some oil and add chopped onions. Saut茅 until they turn golden brown.
  • STEP 3.Add ginger-garlic paste and cook for a minute. Then, add the spices like turmeric, cumin, coriander, and red chili powder. Stir well.
  • STEP 4.Add the jackfruit pieces to the pan and mix them with the spices. Cook for a few minutes until the jackfruit is coated with the spices.
  • STEP 5.Pour in the coconut milk and bring the curry to a simmer. Cover the pan and let it cook for about 15-20 minutes, or until the jackfruit is tender.
  • STEP 6.Once the jackfruit is cooked, garnish the curry with fresh cilantro leaves and serve hot with rice or roti.

Cooking Tips

  • Make sure to use ripe jackfruit for this recipe, as it has a sweet flavor and tender texture.
  • If you can't find fresh jackfruit, you can use canned jackfruit in water or brine. Just make sure to drain and rinse it before using.
  • Adjust the spices according to your taste preferences. You can add more or less chili powder depending on how spicy you like your curry.
  • For a creamier curry, you can add a tablespoon of coconut cream or cashew cream at the end.
  • Leftover jackfruit curry can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the jackfruit curry hot with steamed rice or freshly made roti.
  • Garnish with fresh cilantro leaves for added freshness and flavor.
  • You can also serve it as a side dish with other curries and Indian breads.
  • Reheat the leftover curry in a pan or microwave before serving.
  • The flavors of the curry will develop more over time, so it can be even more delicious the next day.
Nutrition
value
162
calories per serving
11 g Fat5 g Protein11 g Carbs16 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    16g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    16g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    4mg
  • Vitamin A
    538mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    2mg
  • Phosphorus
    69mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp