Jackfruit Biriyani Recipe

Recipe By Sonila Das

It is a quick, easy and delicious biriyani made with raw jackfruit, rice & spices. #rice

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Jackfruit Biriyani
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Ingredients for Jackfruit Biriyani Recipe

  • 1/4 cup Jackfruit
  • 1/2 cups Basmati rice
  • 1/2 pieces Onion chopped
  • 1/4 tbsp Ginger garlic paste
  • 1/2 tbsp Yoghurt
  • 1/2 pieces Potato
  • 1/4 tsp Turmeric powder
  • 1/4 tsp Kashmiri red chilli powder
  • 1/4 tsp Garam masala powder
  • 1/2 tsp Biriyani Masala
  • to taste Salt
  • as required Oil
  • as required water
  • 1/2 tbsp Ghee
  • 1/2 drop kewra essence

Directions: Jackfruit Biriyani Recipe

  • STEP 1.1. Cut the jackfruit in cubes, fry them and boil till 1 whistle. 2. In a pan add oil and ghee, fry the potatoes and keep aside, in the same pan add chopped onion, fry till brown, then add ginger garlic paste, turmeric powder, kashmiri red chilli powder, garam masala powder and biriyani masala and saute them. 3. Then add jackfruit, rice and potatoes and mix everything together. 4. Transfer everything to a pressure cooker, add water, kewra essence and cook till 2 whistles in medium flame. Serve hot with salad and raita
Nutrition
value
376
calories per serving
< 1 g Fat9 g Protein81 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    81g
  • Fiber
    6g

MacroNutrients

  • Carbs
    81g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sonila Das