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Recipes
Jackfruit Bhakri Recipe
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Ingredients
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Nutrition
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Jackfruit Bhakri Recipe
Recipe By
BonGong
A traditional summer sweet made of jackfruit. This recipe uses broken wheat, jaggery and jackfruit.
5
26 Rating -
Rate
Veg
diet
3hr 20mins
total
3hr 20mins
Cook
3hr 20m.
total
3hr 20m.
Cook
plan
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ingredients
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Ingredients for Jackfruit Bhakri Recipe
0.67 cup
Jack fruit
0.33 cup
Wheat rice
0.33 cup
Dessicated coconut
0.17 cup
Jaggery
2.33-2.67 piece
Cashewnuts
Nutrition
value
560
calories
per serving
22 g Fat
9 g Protein
80 g Carbs
15 g Fiber
Other
Current Totals
Fat
22g
Protein
9g
Carbs
80g
Fiber
15g
MacroNutrients
Carbs
80g
Protein
9g
Fiber
15g
Fats
Fat
22g
Vitamins & Minerals
Calcium
60mg
Iron
4mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
182mg
Selenium
0mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
BonGong