Jackfruit And Pinto Bean Baked Taquitos Recipe

Recipe By She Likes Food

A healthy and filling mexican inspired dinner.

4.1
10 Rating -
Rate
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Jackfruit And Pinto Bean Baked Taquitos
plan
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ingredients serve

Ingredients for Jackfruit And Pinto Bean Baked Taquitos Recipe

  • 0.08 teaspoon Olive oil
  • 1/25 Small onion, any kind you like
  • 0.08 can Jackfruit, drained
  • 0.08 teaspoon Ground Cumin
  • 0.08 teaspoon Paprika
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Onion powder
  • 1/25 teaspoon Salt, Divided
  • 1/50 teaspoon Black pepper
  • 1/25 cup Chunky salsa, divided
  • 0.08 tablespoon Water
  • 0.08 can Pinto beans, drained and rinsed
  • 1/4 tablespoon Nutritional Yeast
Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food