Jackfruit And Mango Smoothie Recipe

Name: Jackfruit And Mango Smoothie Recipe
Total time: 15 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Delicious and tasty.

4.2

25 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Jackfruit And Mango Smoothie Recipe

0.40 cup jackfruit pieces
1/5 cup mango puree
1/5 tablespoon Lemon juice
1/5 teaspoon Chat masala Powder
1/10 teaspoon black salt
1/5 cup ice cubes
1/10 teaspoon black pepper powder
1/5 tablespoon Mint leaves
1/10 glass Water
0.40 tablespoon Sugar

Nutrition
value

calories per serving

2 g Fat2 g Protein9 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
9g
Fiber
6g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
37mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter