Jacket Potatoes With Curried Beef And Raita Recipe

Recipe By Taste

Add some spice to the humble baked potato, with this deliciously simple curried beef, yoghurt and fresh cucumber topping.

4.3
10 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Jacket Potatoes With Curried Beef And Raita
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ingredients serve

Ingredients for Jacket Potatoes With Curried Beef And Raita Recipe

  • 1/4 tablespoon Vegetable Oil
  • 1/4 Brown onion, finely chopped
  • 37.50 gram Pumpkin, finely chopped
  • 50 gram Coles australian 3 star beef mince
  • 1/2 tablespoon Patak's rogan josh curry paste
  • 0.06 cup Coles brand italian tomato passata
  • 0.17 cup Light greek yoghurt
  • 0.13 Lebanese cucumber, finely chopped
  • 1/2 tablespoon Mint leaves
Nutrition
value
236
calories per serving
6 g Fat15 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    15g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    607mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste