Jack-O'-Lantern Stuffed Peppers Recipe
Recipe By EatingWell
Carve faces into the side of a bell pepper for a cute jack-o'-lantern you can eat too This adorable halloween-themed dinner is perfect for a family dinner to fuel your trick-or-treating adventure. Or serve them at a halloween party and watch them disappear Don't feel like freehand-carving the faces with a knife? Try using a cookie cutter instead.
4.2
21 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Jack-O'-Lantern Stuffed Peppers Recipe
- 1/4 tablespoon Canola oil
- 1/4 Medium Onion, Chopped
- 1/4 Large clove garlic, minced
- 1/4 pound Lean Ground Beef
- 1/4 teaspoon Salt
- 0.06 teaspoon Ground pepper
- 0.38 cup Cooked Brown Rice
- 1/4 can No salt added tomato sauce, divided
- 1/2 tablespoon Chopped Fresh Parsley
Nutrition
value
value
553
calories per serving
21 g Fat30 g Protein60 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein30g
- Carbs60g
- Fiber4g
MacroNutrients
- Carbs60g
- Protein30g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium50mg
- Iron7mg
- Vitamin A445mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium102mg
- Manganese< 1mg
- Phosphorus359mg
- Selenium16mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell