3/4 Containers yoplait original yogurt orange creme or harvest peach
0.06 cup Frozen orange juice concentrate
1/4 can Mandarin orange segments, chilled, drained
1/4 Banana, sliced
Nutrition value
166
calories per serving
3 g Fat5 g Protein30 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
30g
Fiber
< 1g
MacroNutrients
Carbs
30g
Protein
5g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
142mg
Iron
1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment