1/4 cup Shredded colby monterey jack or cheddar cheese
As required Toppings, such as orange and green bell pepper strips, sliced ripe olives and cherry tomato wedges, if desired
Nutrition value
145
calories per serving
10 g Fat12 g Protein1 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
12g
Carbs
1g
Fiber
3g
MacroNutrients
Carbs
1g
Protein
12g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment