Jack O Lantern Meat Loaf Recipe
Recipe By Hy-Vee
If you're looking for a spooky entree for halloween, you've found it Pick up a jack-o'-lantern cake pan from your local hy-vee to easily shape your loaf.
3.5
24 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jack O Lantern Meat Loaf Recipe
- 0.13 Pkg. 80% lean ground beef
- 0.13 can Hy vee diced tomatoes
- 0.13 C. of hy vee quick cooking oats
- 0.06 C. of hy vee short cuts white onions
- 0.06 C. of orange bell pepper
- 0.13 Hy vee large egg
- 0.16 teaspoon Hy vee salt
- 0.03 teaspoon Hy vee ground black pepper
- 0.03 C. of hy vee ketchup
- 1/4 tablespoon Hy vee yellow mustard
- As required Green bell pepper
- As required Fresh spinach leaves
Nutrition
value
value
16
calories per serving
< 1 g Fat1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium13mg
- Iron< 1mg
- Vitamin A122mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium5mg
- Manganese< 1mg
- Phosphorus20mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee