Jack Fruit Seeds Masala Kurma Recipe

Name: Jack Fruit Seeds Masala Kurma Recipe
Total time: 85 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

This is best recipe it can suitable for roti, rice, parata, pulka, non, pulav, rice all.

4.4

29 Rating -

Rate

Vegdiet

1hr 25minstotal

1hr Prep

25minsCook

1hr 25m.total

1hr Prep

25m.Cook

plan

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Ingredients for Jack Fruit Seeds Masala Kurma Recipe

1/20 kilogram jackfruit seeds
1/5 cup onions paste
1/5 cup whole garam masala powder

Nutrition
value

calories per serving

< 1 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter