Jaamphal/amrud ki chutney Recipe

Recipe By Better Butter

Presenting very unique and finger licking guava chutney from madhya pradesh.

3.9
14 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Jaamphal/amrud ki chutney
plan
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ingredients serve

Ingredients for Jaamphal/amrud ki chutney Recipe

  • 0.40-0.60 guava medium size
  • 1/5 cup coriander leaves, chopped
  • 0.40-0.60 Green chilli
  • 1/5 teaspoon Jeera
  • 1/5 teaspoon Black salt
  • 1/5 tablespoon Jaggary / Gud
Nutrition
value
21
calories per serving
< 1 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    1143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter