Iyengar Bakery Style Masala Toast Recipe
Recipe By Smitha Kalluraya
4.7
24 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Iyengar Bakery Style Masala Toast Recipe
- As required Few bread slices
- As required Butter
- 1/2 Medium size onion
- 1 Medium size tomatoes
- 1/2 Carrot
- 1/2 Small size capsicum
- 1-1.50 Green chillies
- 1/4 teaspoon Turmeric/haldi powder
- 1/4 teaspoon 1 red chilli powder
- 0.38 teaspoon 1 garam masala powder
- 1-1.50 teaspoon Oil
- 1/4 teaspoon Mustard
- 1/2 teaspoon Cumin seeds/jeera seeds
- few curry leaves
- As required Few coriander leaves
Nutrition
value
value
123
calories per serving
7 g Fat4 g Protein10 g Carbs9 g FiberOther
Current Totals
- Fat7g
- Protein4g
- Carbs10g
- Fiber9g
MacroNutrients
- Carbs10g
- Protein4g
- Fiber9g
Fats
- Fat7g
Vitamins & Minerals
- Calcium77mg
- Iron4mg
- Vitamin A2960mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium92mg
- Manganese< 1mg
- Phosphorus74mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Smitha Kalluraya