Ivy Gourd Vadas Recipe

Recipe By Bawarchi

Ivy gourd Vadas is a delicious Indian recipe served as a Snacks.

4
11 Rating -
Rate
Vegdiet
30minstotal
30m.total
Ivy Gourd Vadas
plan
Bookmark

ingredients serve

Ingredients for Ivy Gourd Vadas Recipe

  • 0.33 cup grated ivy gourd
  • 0.17 cup gram flour
  • 0.08 cup rice flour
  • 0.33 onion, big and chopped finely
  • 0.33 teaspoon fennel seeds, crushed
  • 0.33 teaspoon ginger, grated
  • As required Salt
  • As required A few curry leaves
  • As required Oil for deep frying
Nutrition
value
88
calories per serving
< 1 g Fat3 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    420mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi