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Recipes
Ivy Gourd Vadas Recipe
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Nutrition
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Ivy Gourd Vadas Recipe
Recipe By
Bawarchi
Ivy gourd Vadas is a delicious Indian recipe served as a Snacks.
4
11 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Ivy Gourd Vadas Recipe
0.33 cup
grated ivy gourd
0.17 cup
gram flour
0.08 cup
rice flour
0.33
onion, big and chopped finely
0.33 teaspoon
fennel seeds, crushed
0.33 teaspoon
ginger, grated
As required
Salt
As required
A few curry leaves
As required
Oil for deep frying
Nutrition
value
88
calories
per serving
< 1 g Fat
3 g Protein
17 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
54mg
Iron
3mg
Vitamin A
420mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi