Ivy Gourd Jeera Curry Recipe
Recipe By Slurrp
Ivy Gourd Jeera Curry is a simple and flavorful Indian dish made with ivy gourd, cumin seeds, and spices. The ivy gourd is cooked until tender and then saut���ed with cumin seeds and other spices to enhance its taste. This curry pairs well with rice or roti and is a great option for a quick and delicious meal.
4.6
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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Recipe Video
Step by step video of how to make Ivy Gourd Jeera Curry
ingredients serves
serves4
Add to Shopping ListIngredients for Ivy Gourd Jeera Curry Recipe
- 2 cup Ivy Gourd, Chopped
- 1 teaspoon Cumin Seeds
- 1/2 teaspoon Turmeric Powder
- 1/2 teaspoon Red Chili Powder
- As required Salt To Taste
- 2 tablespoon Oil
- as needed Fresh Coriander Leaves For Garnish
Directions: Ivy Gourd Jeera Curry Recipe
Cooking Directions
- STEP 1.Heat oil in a pan and add cumin seeds. Let them splutter.
- STEP 2.Add chopped ivy gourd, turmeric powder, red chili powder, and salt. Cook until tender.
- STEP 3.Garnish with coriander leaves and serve hot with rice or roti.
Storage and Serving
- Store the Ivy Gourd Jeera Curry in an airtight container in the refrigerator.
- Reheat before serving and garnish with fresh coriander leaves.
Nutrition
value
value
190
calories per serving
16 g Fat5 g Protein7 g Carbs8 g FiberOther
Current Totals
- Fat16g
- Protein5g
- Carbs7g
- Fiber8g
MacroNutrients
- Carbs7g
- Protein5g
- Fiber8g
Fats
- Fat16g
Vitamins & Minerals
- Calcium260mg
- Iron3mg
- Vitamin A189mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp