Italian-Style Tuna With Peas Recipe
Recipe By Kitchen Nine
4.7
16 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian-Style Tuna With Peas Recipe
- 1/2 tablespoon Olive oil
- 1/4 Garlic Clove, Crushed
- 1/4 Small Onion, Finely Chopped
- 1 Small tuna steaks
- 0.06 cup Dry white wine
- 1/4 tablespoon Tomato paste
Nutrition
value
value
181
calories per serving
8 g Fat21 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein21g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein21g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium21mg
- Iron3mg
- Vitamin A290mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B657mg
- Vitamin B91177mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus258mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine