Italiano Salad Recipe

Name: Italiano Salad Recipe
Total time: 35 min
Yield: 6
Cuisine: Italian

Recipe By Tarla Dalal

This oregano-flavoured macaroni salad is sure to please pasta lovers.

4.3

16 Rating -

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Vegdiet

35minstotal

35m.total

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Ingredients for Italiano Salad Recipe

0.17 cup Macaroni
0.17 Tomato deseeded and cubed
0.17 Capsicum cubed
1/2 Spring onions with greens chopped
0.33 tablespoon Oil
0.08 teaspoon Vinaigrette dressing with dried oregano or curry sauce

Nutrition
value

calories per serving

5 g Fat3 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
3g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
96mg
Iron
1mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal