Italiana Salad Recipe

Recipe By Better Butter

Yummy salad woo hoo once start to have it can not stop..

3.9
15 Rating -
Rate
Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
Italiana Salad
plan
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ingredients serve

Ingredients for Italiana Salad Recipe

  • 1/4 cup chopped pineapple
  • 1/4 cup boiled Macroni
  • 1/4 teaspoon olive oil
  • 1.75-2 Mint leaves
  • 1/2 green chillies chopped
  • As required Parsley / coriander leaves
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon pepper
  • 1/4 tablespoon honey
  • 1/2 tablespoon Italian Dressing
  • As required Salt
  • As required mint leave and cherry for garnishing
Nutrition
value
89
calories per serving
3 g Fat2 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    2mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter