Butterflied flank steak that is marinated, rolled up with prosciutto, basil, parmesan, and roasted bell peppers, and then roasted in the oven. Great for a party.
1.50-2 Thin slices of prosciutto or other cured ham
6 Medium sized fresh basil leaves
1/2 tablespoon Grated Parmesan Cheese
As required Freshly Ground Pepper To Taste
Nutrition value
372
calories per serving
21 g Fat15 g Protein27 g Carbs24 g FiberOther
Current Totals
Fat
21g
Protein
15g
Carbs
27g
Fiber
24g
MacroNutrients
Carbs
27g
Protein
15g
Fiber
24g
Fats
Fat
21g
Vitamins & Minerals
Calcium
269mg
Iron
6mg
Vitamin A
1719mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
204mg
Manganese
2mg
Phosphorus
312mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment