Italian White Beans With Cauliflower Recipe
Recipe By Better Homes and Gardens
Dust off your slow cooker This hearty bean soup will deliver plenty of meat-free nourishment for the whole family. Top with hazelnuts for a crunchy finish.
4.9
14 Rating -
Rate
Vegdiet
6hr 15minstotal
15minsPrep
6hr Cook
6hr 15m.total
15m.Prep
6hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian White Beans With Cauliflower Recipe
- 3/4 cup Low sodium vegetable broth
- 3.75 ounce 2 cans cannellini beans, rinsed and drained
- 3/4 cup Cauliflower florets
- 1/2 cup Cherry tomatoes
- 1 Shallots, peeled and halved
- 1 Cloves garlic, minced
- 1/2 teaspoon Dried italian seasoning, crushed
- 0.13 teaspoon Salt
- 0.06 teaspoon Black pepper
- 1/4 tablespoon Balsamic vinegar
- 0.13 cup Chopped toasted hazelnuts
- 0.06 cup Slivered fresh basil
Nutrition
value
value
361
calories per serving
17 g Fat30 g Protein21 g Carbs7 g FiberOther
Current Totals
- Fat17g
- Protein30g
- Carbs21g
- Fiber7g
MacroNutrients
- Carbs21g
- Protein30g
- Fiber7g
Fats
- Fat17g
Vitamins & Minerals
- Calcium99mg
- Iron3mg
- Vitamin A43mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium94mg
- Manganese3mg
- Phosphorus267mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens