A comforting italian wedding soup recipe A flavorful marriage of healthy ingredients like tender turkey meatballs, spinach, carrots and tortellini pasta.
Ingredients for Italian Wedding Soup With Turkey Meatballs Recipe
1/4 pound Ground Turkey
1/4 Large egg
0.13 cup Breadcrumbs
0.06 cup Grated parmesan cheese, plus more for garnish
0.06 cup Yellow Onion, Minced
0.06 cup Italian parsley leaves, finely chopped
0.06 teaspoon Dried oregano
1/4 teaspoon Minced Garlic
0.06 teaspoon Black pepper
1/4 teaspoon Kosher salt
1/4 tablespoon Olive oil
0.13 teaspoon Minced Garlic
0.13 cup Yellow Onion, Minced
0.13 teaspoon Kosher salt, plus more for seasoning
2 cup Unsalted Chicken Broth
2 ounce Cheese Tortellini
1 cup Baby spinach
As required Black pepper, as needed for seasoning
Nutrition value
934
calories per serving
35 g Fat113 g Protein34 g Carbs6 g FiberOther
Current Totals
Fat
35g
Protein
113g
Carbs
34g
Fiber
6g
MacroNutrients
Carbs
34g
Protein
113g
Fiber
6g
Fats
Fat
35g
Vitamins & Minerals
Calcium
592mg
Iron
10mg
Vitamin A
4143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
326mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
262mg
Manganese
2mg
Phosphorus
989mg
Selenium
113mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment