Italian Wedding Soup With Orzo Recipe

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Mini meatballs mingle among orzo, parsnips, spinach, and more veggies in this italian wedding soup that'll turn any dinner into an occasion.

3.7
20 Rating -
Rate
Non Vegdiet
54minstotal
25minsPrep
29minsCook
54m.total
25m.Prep
29m.Cook
Italian Wedding Soup With Orzo
plan
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ingredients serve

Ingredients for Italian Wedding Soup With Orzo Recipe

  • 0.06 pound Ground Pork
  • 0.06 pound Ground Beef
  • 1/4 Egg white
  • 3/4 tablespoon Panko bread crumbs, or more as needed
  • 1/4 teaspoon Italian Seasoning
  • 1/4 tablespoon Olive oil
  • 1/2 Carrots, diced
  • 1/2 Stalks celery, diced
  • 1/4 Parsnip, diced
  • 0.13 cup Minced onion
  • 1/4 tablespoon Herbes De Provence
  • 1/4 teaspoon Red pepper flakes
  • As required Salt and ground black pepper
  • 1 cup Chicken Broth
  • 1/4 cup Orzo Pasta
  • 1/2 cup Chopped Fresh Spinach
Nutrition
value
537
calories per serving
19 g Fat56 g Protein51 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    56g
  • Carbs
    51g
  • Fiber
    8g

MacroNutrients

  • Carbs
    51g
  • Protein
    56g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    6mg
  • Vitamin A
    3416mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    1mg
  • Phosphorus
    488mg
  • Selenium
    53mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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