Ingredients for Italian Wedding Soup With Turkey Meatballs And Orzo Recipe
0.17 pound Ground Turkey
0.17 Egg
0.08 cup Italian Bread Crumbs
1/25 cup Fresh Grated Parmesan Cheese
0.33 Garlic Cloves
1/25 cup Minced yellow onion
0.17 tablespoon Minced italian parsley
As required Salt And Fresh Ground Black Pepper
Nutrition value
193
calories per serving
7 g Fat21 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
21g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
21g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
103mg
Iron
3mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment