Whole30 Italian Wedding Soup Recipe
Recipe By The Defined Dishes
This whole30 italian wedding soup is absolutely delicious and one the whole family will enjoy i love how easy it is to prepare and it freezes well, too
5
16 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Whole30 Italian Wedding Soup Recipe
- 0.13 pound Ground beef
- 0.06 pound Ground pork
- 0.06 pound Ground veal
- 0.13 teaspoon Kosher salt
- 0.06 teaspoon Black pepper
- 0.13 Large egg, lightly beaten
- 1/4 Cloves garlic, minced
- 0.38 tablespoon Freshly chopped parsley
- 0.03 cup Almond flour
- 1/4 tablespoon Olive oil
- 0.03 teaspoon Crushed red pepper flakes
- 0.16 cup Diced yellow onion
- 0.16 cup Loosely diced celery
- 0.19 cup Loosely diced carrots
- 1/2 Cloves garlic, finely chopped or minced
- 0.13 teaspoon Kosher salt, or more to taste
- 0.06 teaspoon Black pepper, or more to taste
- 1 cup Chicken
- 0.06 Juice lemon
- 0.03 cup Freshly chopped parsley
- 0.06 teaspoon Dried oregano
- 0.63 cup Dark leafy greens
Nutrition
value
value
481
calories per serving
24 g Fat56 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat24g
- Protein56g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein56g
- Fiber5g
Fats
- Fat24g
Vitamins & Minerals
- Calcium112mg
- Iron4mg
- Vitamin A1320mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium103mg
- Manganese2mg
- Phosphorus441mg
- Selenium51mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Defined Dishes