These italian vegetarian stuffed mushrooms are a great make-ahead recipe for dinner or an appetizer They're packed with flavor from the fresh herbs, shallots, garlic, and parmesan cheese.
Ingredients for Italian Vegetarian Stuffed Mushrooms Recipe
1/2 inch 12 whole mushrooms about in diameter
0.06 cup Extra Virgin Olive Oil Divided
0.06 cup Shallots finely diced
1/2 Cloves garlic minced
3/4 tablespoon Fresh parsley finely chopped, plus more for garnish
0.13 cup Breadcrumbs
0.06 cup Parmesan cheese fresh grated, see notes
0.13 teaspoon Dried oregano or 1 teaspoon finely chopped fresh
As required Kosher salt to taste
Nutrition value
286
calories per serving
18 g Fat8 g Protein23 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
8g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
8g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
167mg
Iron
3mg
Vitamin A
282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
1mg
Phosphorus
117mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment