Italian Vegetarian Stuffed Mushrooms Recipe

Recipe By Bowl of Delicious

These italian vegetarian stuffed mushrooms are a great make-ahead recipe for dinner or an appetizer They're packed with flavor from the fresh herbs, shallots, garlic, and parmesan cheese.

4.8
25 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Italian Vegetarian Stuffed Mushrooms
plan
Bookmark

ingredients serve

Ingredients for Italian Vegetarian Stuffed Mushrooms Recipe

  • 1/2 inch 12 whole mushrooms about in diameter
  • 0.06 cup Extra Virgin Olive Oil Divided
  • 0.06 cup Shallots finely diced
  • 1/2 Cloves garlic minced
  • 3/4 tablespoon Fresh parsley finely chopped, plus more for garnish
  • 0.13 cup Breadcrumbs
  • 0.06 cup Parmesan cheese fresh grated, see notes
  • 0.13 teaspoon Dried oregano or 1 teaspoon finely chopped fresh
  • As required Kosher salt to taste
Nutrition
value
286
calories per serving
18 g Fat8 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    8g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    3mg
  • Vitamin A
    282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    1mg
  • Phosphorus
    117mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bowl of Delicious