Italian Vegetable And White Bean Soup Recipe
Recipe By Taste
This hearty soup is full of healthy vegetables and beans.
4.3
20 Rating -
Rate
Vegdiet
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Vegetable And White Bean Soup Recipe
- 0.33 tablespoon Olive oil
- 0.17 Brown onion, roughly chopped
- 0.33 Garlic Cloves, Crushed
- 0.33 stick Celery trimmed, diced
- 0.33 Carrots, peeled, diced
- 0.17 Sebago potato, peeled, diced
- 0.33 Zucchini, Diced
- 66.67 gram 2 Cans Diced Tomatoes
- 1 cup Massel beef style liquid stock
- 26.67 gram Savoy cabbage, finely shredded
- 0.08 cup Frozen peas
- 66.67 gram Can cannellini beans, drained, rinsed
- 1/25 cup Flat leaf parsley, roughly chopped
Nutrition
value
value
446
calories per serving
27 g Fat35 g Protein14 g Carbs8 g FiberOther
Current Totals
- Fat27g
- Protein35g
- Carbs14g
- Fiber8g
MacroNutrients
- Carbs14g
- Protein35g
- Fiber8g
Fats
- Fat27g
Vitamins & Minerals
- Calcium129mg
- Iron6mg
- Vitamin A3194mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese1mg
- Phosphorus383mg
- Selenium22mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste