Vegetable Soup Recipe
Recipe By Yummy Mummy Kitchen
The best homemade veggie farro soup recipe This healthy italian vegetable soup is easy to make on the stovetop or in the instant pot pressure cooker.
4.8
24 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Soup Recipe
- 0.11 cup Uncooked Farro
- 0.17 tablespoon Extra virgin olive oil
- 0.17 Large yellow onion, diced
- 1/2 Carrots, Peeled And Chopped
- 1/2 Celery Stalks, Sliced
- 0.17 teaspoon Sea salt
- 1/50 teaspoon Crushed Red Pepper Flakes
- 0.67 Cloves Garlic, Minced
- 0.17 Medium zucchini, diced
- 0.83 Sage Leaves, Chopped
- 1/2 sprig Leaves from thyme , chopped
- 5.33 ounce Vegetable Broth
- 2.50 ounce Diced Tomatoes
- 1/4 cup Cannellini beans drained and rinsed
Nutrition
value
value
269
calories per serving
9 g Fat35 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein35g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein35g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium79mg
- Iron2mg
- Vitamin A2142mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese2mg
- Phosphorus255mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen