Italian Vegetable Soup Recipe
Recipe By Kitchen Nine
4.8
30 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Vegetable Soup Recipe
- 1/4 Fennel bulb, halved, sliced
- 1/4 Carrot chopped
- 1/2 Celery stalks, chopped
- 100 gram Can Diced Tomatoes
- 1/2 cup Reduced salt vegetable or chicken stock
- 100 gram Can cannellini beans or chickpeas, drained, rinsed
- 1/4 cup Fresh Breadcrumbs
Nutrition
value
value
722
calories per serving
17 g Fat36 g Protein111 g Carbs55 g FiberOther
Current Totals
- Fat17g
- Protein36g
- Carbs111g
- Fiber55g
MacroNutrients
- Carbs111g
- Protein36g
- Fiber55g
Fats
- Fat17g
Vitamins & Minerals
- Calcium999mg
- Iron21mg
- Vitamin A1865mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9282mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E2mg
- Copper2mcg
- Magnesium434mg
- Manganese7mg
- Phosphorus683mg
- Selenium56mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine