Italian Vegetable Beef Soup Recipe
Recipe By Barefeet In The Kitchen
Hearty italian vegetable beef soup is filled with chunks of ground beef, plenty of vegetables, and generous italian spices. This soup freezes quite well making it perfect for easy lunches.
4.3
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Vegetable Beef Soup Recipe
- 1/5 pound Ground Beef
- 0.40 Cloves garlic minced
- 1/10 cup Small yellow onion diced small, about 1
- 1 cup Medium carrots sliced thin, about 4
- 0.60 cup Stalks celery sliced thin, about 3
- 0.60 cup Water
- 1/10 ounce 16 can diced tomatoes
- 1/10 ounce 28 can crushed tomatoes
- 1/10 ounce 14 can tomato sauce
- 1/5 teaspoon Dried oregano
- 1/10 teaspoon Dried Basil
- 1/20 teaspoon Dried Thyme
- 1/10 teaspoon Kosher salt adjust to taste
- 1/10 teaspoon Freshly ground black pepper
Nutrition
value
value
281
calories per serving
14 g Fat22 g Protein15 g Carbs10 g FiberOther
Current Totals
- Fat14g
- Protein22g
- Carbs15g
- Fiber10g
MacroNutrients
- Carbs15g
- Protein22g
- Fiber10g
Fats
- Fat14g
Vitamins & Minerals
- Calcium132mg
- Iron5mg
- Vitamin A4559mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium74mg
- Manganese1mg
- Phosphorus272mg
- Selenium14mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen