Its a italian recipe also known as pizza pocket it’s a type of italian bread stuffed with veggies and cheesethen baked. Wonderful and yummilicious dish for kids.
Ingredients for Italian Veg Calazone Pockets Recipe
As required For the Dough
0.38 teaspoon dry yeast
1/4 teaspoon Sugar
cup Half luke warm water
3/4 cup All purpose flour
1/4 teaspoon Salt
1/2 teaspoon olive oil
As required For stuffing
1.25 cloves of garlic
1/2 Chopped Onions
1/4 bowl sweet corns
1/4 bowl chopped capsicum
1/2 Chopped Tomatoes
1/4 cup cheese or paneer
1-1.25 teaspoon grated Mozzarella cheese
0.13 teaspoon chilli flakes
0.13 teaspoon mixed herbs
0.13 black pepper powder
As required Salt
tablespoon one Nigella seeds
tablespoon one White seasame seeds
1-1.25 teaspoon Milk
Nutrition value
251
calories per serving
10 g Fat13 g Protein26 g Carbs11 g FiberOther
Current Totals
Fat
10g
Protein
13g
Carbs
26g
Fiber
11g
MacroNutrients
Carbs
26g
Protein
13g
Fiber
11g
Fats
Fat
10g
Vitamins & Minerals
Calcium
343mg
Iron
4mg
Vitamin A
849mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
4mg
Phosphorus
224mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment