Italian Turkey Tenders Recipe
Recipe By Taste Of Home
Flavorful and crispy, this healthier version of a kids’ favorite should delight the whole family. Seasoned bread crumbs or ranch dressing would make tasty variations. —Mary Shivers, Ada, Oklahoma.
4
10 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Turkey Tenders Recipe
- 0.17 Large egg, beaten
- 0.08 cup Fat free italian salad dressing
- 0.08 cup All purpose flour
- 0.21 cup Dry Bread Crumbs
- 0.17 teaspoon Dried Parsley Flakes
- 0.17 teaspoon Italian Seasoning
- 0.08 teaspoon Onion powder
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Dried oregano
- 0.08 teaspoon Pepper
- 1/25 teaspoon Salt
- 0.33 pound Boneless skinless turkey breast half, cut into 1 inch strips
- As required Cooking spray
Nutrition
value
value
575
calories per serving
30 g Fat44 g Protein25 g Carbs2 g FiberOther
Current Totals
- Fat30g
- Protein44g
- Carbs25g
- Fiber2g
MacroNutrients
- Carbs25g
- Protein44g
- Fiber2g
Fats
- Fat30g
Vitamins & Minerals
- Calcium99mg
- Iron2mg
- Vitamin A25mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B122mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus364mg
- Selenium26mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home