Italian Turkey Meat Loaf Recipe
Recipe By Taste Of Home
It's easy to whip up this turkey and bean meat loaf on weeknights, and it makes fantastic sandwiches the next day. It's a little softer than most loaves but it slices perfectly and holds its shape while serving. Laurie Bock, Lynden, Washington.
4
26 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Turkey Meat Loaf Recipe
- 1 Garlic cloves, halved
- 0.33 Medium carrots, cut into chunks
- 0.17 Small onion, cut into wedges
- 0.17 can Black beans, rinsed and drained
- 0.17 cup Quick cooking oats
- 0.08 cup Fat free milk
- 0.17 can Tomato paste, divided
- 1/2 teaspoon Italian seasoning, divided
- 0.17 teaspoon Seasoned Salt
- 0.17 Package lean ground turkey
- 0.17 tablespoon Water
Nutrition
value
value
65
calories per serving
1 g Fat3 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein3g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium93mg
- Iron3mg
- Vitamin A922mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese2mg
- Phosphorus67mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home